High Fiber Foods

From Mayo Clinic:
Fruits: Pears, Figs, Blueberries, Apples, Strawberries, Peaches, Oranges, Raisins
Grains, etc: Whole wheat spaghetti, Bran flakes, Oatmeal, Whole grain bread
Legumes and nuts: Baked beans, Almonds, Peanuts, Cashews
Vegetables: Peas, Potatoes with skin, Corn, Tomato Paste, Carrot

From Jackson Siegelbaum Gastro:
Includes fiber content by (many) specific cereals.
Top of the list: All-bran, 100% Bran, Bran Buds, Corn Bran
then Bran Chex, Cracklin' Bran, Raisin Bran type, 40% Bran, Most